Wakeboard Gym Workout Routine – In Season

Wakeboard Gym Workout Routine – In Season

Here you can see a typical in-season workout of me at Formula Academia Gym in Goiania, Brazil. This is a typical workout routine which I am doing about 3 times per week to stay in shape during wakeboard season.
I am here at Sunset Wake Park in Goiania Brazil, to prepare myself for the upcoming season of competing.

I wakeboard usually every day and do this kind of workout in addition to my wakeboard training.

All work sets and reps included in the video, if you have any questions, just write them in the comments below!
Please give me a feedback if you liked the video and feel free to write me your suggestions for my upcoming videos!

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Big thanks to

Sunset Wake Park: https://sunsetwakepark.com

Formula Academia Jardim Goias : https://formulaacademia.com.br/

My Watch: Garmin Fenix 6S Saphire : https://buy.garmin.com/de-DE/DE/p/641530
My Supplements: Ironmaxx Nutrition : https://www.ironmaxx.de/
My camera equipment: Panasonic Lumix GH5s: https://www.panasonic.com/de/consumer/foto-video/lumix-g-wechselobjektivkameras/dc-gh5s.html
My Wakeboard: https://www.ronixwake.com/products/julia-rick-flexbox-2-air-core-3-womens-park-board
My Wake equipment and clothing: https://www.mysticwake.com/