Virtual Home Workout Routine (Burn Calories)|Dr. Maude Exantus| Health & Fitness Coach

A National Day of Hope!! Promoting Mental Health for ALL with NAMIwalks.

Join me from home for a FUN fat burning fitness routine and I”ll have you sweat and burn calories from home. Watch the video, learn the routine, follow the movement and have FUN!

If you like the video and would like to become an official viewer for BeFit Better Health. Please subscribe, like, and leave a comment below sharing what you like to see and learn from this channel.