If you own a multi gym or are looking into buying one this multi gym workout program could be just what you need. There is a reason it is called The Ultimate Multi Gym Workout Program which is explained in this introduction.
There is a progress sheet as well as the program and all the multi gym workout videos on the website here –
↓↓ PROGRESS SHEET-PRORAM-ALL WORKOUTS VIDEOS↓↓
This multi gym workout program will suit all fitness goals. You can build muscle or tone muscle by choosing what multi gym workout to do.
This starts with a 10 week program but ends with a lifetime program. Also I will be adding different workout options to add variety to the program.
The attachments needed are shown at the beginning of all workout videos. You probably have them but I have searched Amazon for the best deals just in case you don’t. As an Amazon Associate I earn from qualifying purchases.
Attachments used in this multi gym program-
NYLON HANDLES – https://amzn.to/3eW3K1x
V HANDLE – https://amzn.to/3loqrOx
ANKLE STRAPS – https://amzn.to/2Ixq3ir
METAL CHAIN – https://amzn.to/3niCTja
SHORT BAR – https://amzn.to/3eSd9Hl
LONG BAR – https://amzn.to/36tbO63
SNAP HOOKS – https://amzn.to/2IzAUYD
Also if you don’t own a multi gym yet here are my 2 picks that I would go for-
1st Choice – https://amzn.to/3nfT0y3
2nd Choice – https://amzn.to/2UkL2au
I also have other free workout programs on my site with or without weights which you can check out here-
Good Luck with whatever fitness plans you choose.