RIP CHEST – Part of The Ultimate Multi Gym Workout Program

Today is toning up the chest (pecs) day. This workout is part of The Ultimate Multi Gym Workout Program. We will be using light weights with high repetitions to tone the muscle and burn the fat around it. The multi gym program has a progress sheet which can be found with the program and the rest of the multi gym workout videos here-
↓↓ PROGRESS SHEET-PRORAM-ALL WORKOUTS VIDEOS↓↓

THE ULTIMATE Multi Gym Workout Program

The attachments needed for the program are shown at the beginning of all workout videos. You probably have them but I have searched Amazon for the best deals just in case you don’t. As an Amazon Associate I earn from qualifying purchases.

Attachments used in this multi gym program-

NYLON HANDLES – https://amzn.to/3eW3K1x
V HANDLE – https://amzn.to/3loqrOx
ANKLE STRAPS – https://amzn.to/2Ixq3ir
METAL CHAIN – https://amzn.to/3niCTja
SHORT BAR – https://amzn.to/3eSd9Hl
LONG BAR – https://amzn.to/36tbO63
SNAP HOOKS – https://amzn.to/2IzAUYD

Also if you don’t own a multi gym yet here are my 2 picks that I would go for-

1st Choice – https://amzn.to/3nfT0y3

2nd Choice – https://amzn.to/2UkL2au

I also have other free workout programs on my site with or without weights which you can check out here-

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Also when doing weights its good to keep flexible with some kind of punch workout, I have some perfect ones here-
https://fitness1ststeps.bandcamp.com/

Good Luck with whatever fitness plans you choose.

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