Obese 60 program is specially designed for Obese and Overweight people who have 30% or more body fat percentage.
Obese 60 is body weight home workout program for beginners. It’s Nutrition plan has designed for Indians (Both men and women from age 15 to 70 years)
Workout PDF:- http://www.gurumann.com/OBESE_60_WORKOUT_PLAN_by_Guru_Mann.pdf
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Check out http://www.gurumann.com for more information.