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It’s Extremely important to Plan a smarter week of workouts to give your routine—and results—a major boost. In today’s video I have shares how my weekly workout looks like as well as what I normally do each day of the week. I work out at a fitness centre and at times at home 5-6 days per week. My weekly workout has a mix of many form of exercises cardio, strength Training & yoga. This routine might help you customise your weekly workout program. Also Included is the post workout drink that i consume after my each intense workout sessions.
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👉 Try the Workout Routines I have shared:
15 Days Slim Arms workout challenge https://youtu.be/B7uK7jSR7UY
Belly workout challenge https://youtu.be/pJiNpnqLs-w
Cardio Workout to boost metabolism https://youtu.be/yL7iWqok_RU
HIIT skipping workout https://youtu.be/Onw4aB2_w0s
Full Legs Workout https://youtu.be/viRXRfCJCLw
Standing core workout routine https://youtu.be/pTo6A6pmM-k
20 min walking workout https://youtu.be/MCph8-5S2MI
Workout to reduce back fat https://youtu.be/AqHvqaqAR9A
Tips for jogging https://youtu.be/3ZTDjApIHcg
Tips for walking to lose weight https://youtu.be/gN4d5aJOmAQ
Exercise to reduce face fat https://youtu.be/S6SdK3fP4u4
Lower body floor workout at home https://youtu.be/QIbhfeaeprs
Exercises to reduce knee pain https://youtu.be/9HUZwkxkOuk
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