Hi, I’m Taylor! I’ve been passionate about fitness my whole life, and that hasn’t stopped since getting pregnant! I wanted to share my pregnancy workout and fitness routine with you guys, now that I’m solidly in my 2nd trimester, at 22 weeks when I filmed this video.
This routine has been working really well for me for the past several months, and I’ve been alternating this workout routine with cardio days and yoga in between. Exercise during pregnancy has kept my weight gain on track and helps me sleep much better at night!
What I Eat in a Day During Pregnancy: https://youtu.be/4k09XKLUML8
If you liked this video, please subscribe! Let me know in the comments what activities you’ve enjoyed doing while being pregnant.
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MATERNITY WORKOUT TANK TOP: https://www.etsy.com/listing/201530254
It has been shown that women who remain active throughout pregnancy have an easier time during labor (statistically), and are less likely to develop gestational diabetes. Consult your health care provider before starting an exercise program.
I am not a doctor, personal trainer, or medical and/or fitness professional at all, and I’m not advising that you do this routine. I’m simply sharing with you what I’ve been personally doing throughout my pregnancy.
VIDEOS YOU SHOULDN’T MISS:
3RD TRIMESTER FITNESS | MY PREGNANCY WORKOUT ROUTINE:
5 AWESOME MOMMY & ME EXERCISES:
WATCH MY BELLY GROW | Pregnancy Progression: https://youtu.be/eYJQpqfDjgE
BABY NAME REVEAL: https://www.youtube.com/watch?v=PTMH45G8WZ8
MEET BABY AVERY | Baby’s First Week of Life: https://www.youtube.com/watch?v=pwsW89cFAi4
BABY NAMES I LOVE BUT WON’T BE USING: https://www.youtube.com/watch?v=3MlkOJ4-5c8
LIFE WITH A NEWBORN | VLOG: https://www.youtube.com/watch?v=5mde74Vqwa0
Music used with permission. Check them out!
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This is not a sponsored video.