MY GYM WORKOUT ROUTINE | Getting Fit After Months Of Inactivity | TheStylishMed

I finally started working out again after months of inactivity due to med school exams and LIFE!

HEY Loves!! 💕

In this video I shared my current fitness routine which is 4-5 days of gym training.
I’ve been working out wit the trainers and instructors at the gym I go to because I feel that’s more conducive and effective for me.
I work out my entire body in a week, rather than just focusing on one body part.
Day 1 – Legs & Glutei
Day 2- Upper Body (Back, arms, shoulders, abs)
Day 3 – Upper Body (Abs & whatever wasn’t done on day 2)
Day 4 – Legs
Day 5 – Glutes-Focused Leg Day

💕 I hope you enjoyed watching this video. 💕

Please leave a LIKE, COMMENT and let me know how you’re keeping up with your fitness goals for the year, SUBSCRIBE to my channel and turn on your POST NOTIFICATIONS so that you never miss an upload from me!

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WATCH NEXT:

MY JULY VLOG – TAKING A BREAK FROM MEDICINE AND GETTING USED TO LIFE AFTER UNI

GET TO KNOW ME – ANSWERING YOUR QUESTIONS

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POPULAR VIDEOS:

MY 4AM MORNING ROUTINE

MY EXAM STUDY ROUTINE

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For MEDICAL SCHOOL related inquiries:
natalie.kay091@gmail.com

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FREQUENTLY ASKED QUESTIONS:

Q: Did I study in China?
A: Yes — I Completed my MBBS in 2020

Q: What device do I use to do my note taking and planning?
A: I use a 2017 iPad Pro 9” and Apple Pencil

Q: Where did I get my planner?
A: I make my own digital planners.

Q: How old am I?
A: 25

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