This is what I do for legs and glute day I’m not an expert but people always ask what I do so here you go:) this workout gets me sore almost every time! And yes I know the audio is kinda messed up lol SOCIAL MEDIA BELOW!!
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![[മലയാളം] | How to PLAN your WEEKLY Workout | Men's Fashion Malayalam](https://profitnessplanet.com/wp-content/uploads/2023/01/മലയാളം-How-to-PLAN-your-WEEKLY-Workout-Men39s-218x150.jpg "[മലയാളം] | How to PLAN your WEEKLY Workout | Men's Fashion Malayalam")
