My FULL BODY WORKOUT routine to reduce weight in 15 days. 78 kg to 58 kg. 20kg Weightloss OMG

My FULL BODY WORKOUT routine to reduce weight in 15 days. 78 kg to 58 kg. 20kg Weightloss OMG
How to lose weight fast. Exercises to lose weight fast.
Home Exercises for flat belly.
home workout. Lose weight in 15 days.

Hello friends these are my intense Exercise to lose weight. Do this challenge for 21days and see the results.

Flat belly Exercises

No more excuses, you can do these exercises just by sitting on a chair.

What I eat in a day to lose weight

how to eat your food to lose weight fast

Tips to lose weight fast for newly married girls

1100 cal full-day meal for Weighloss

FULL DIET CHART IN LOCKDOWN

Tasty and healthy Pizza

Lockdown e unhealthy khabar avoid koro

Healthy Breakfast/ Dinner Recipe

Dinner salad Recipe

WEIGHLOSS Recipe

Tasty and healthy Soya

Healthy Masala Oats Recipe

Sugar smudge me not Lipstick swatch

contact me for business sengupta888maitree@gmail.com

Disclaimer- This video is only for information purposes, I am not a fitness expert, nutritionist or dietecian but I am a Dental surgeon, whatever I practice I try to inform you that. This video should not be considered as alternative of the suggestions given by any fitness trainer or diet professional. All information are tested and tried with told benefits on myself and then filmed still If you are following this channel this means you are an adult and following everything at your own risk. Follow proper posture during exercising. This channel holds no responsibility for any side effects, Illness, harm or health related issues caused by use or following the tips from here.

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Love you all
Dr. Maitree Sengupta

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