MY FITNESS JOURNEY | WEEKLY WORKOUT ROUTINE + HEALTHY FOOD OPTIONS!

Hi guys! Welcome back. This video is about my fitness journey. It’s been a 6 month long process, and I am so excited to share it with all of you. I show you all my workouts, the healthy food that I eat, and I talk about how I changed my mindset. Everybody’s journey and body is unique, and nobody has the right to tell you otherwise. I hope you enjoy the video and let me know what you want to see next!

Workouts:
DAY 1, 2, and 5: https://www.beachbodyondemand.com/programs/p90x/workouts
DAY 3: https://www.youtube.com/watch?v=A2S8P80JKc4
DAY 6: https://www.youtube.com/watch?v=wXOEE2EgAEM

Workout names:
DAY 1: Warrior
DAY 2: Plyometrics
DAY 3: 40-Minute Full-Body Boxing and Kickboxing workout
DAY 4: Weight training
DAY 5: MMX
DAY 6: 20-Minute Knockout Ab Workout with Christa DiPalo

Food:
Pink Harvest: https://pinkharvest.com/
Saucery: https://saucery.in/

Instagram: https://www.instagram.com/urshitavaishnav/

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