Workout routine to lose weight fast
In this video, I provided an authentic , step by step workout routine or guide which will help lose weight especially belly fat. At least 5kg in 5weeks.
Are you a baby mama or having a saggy looking abs, and found yourself gaining weight after giving birth?
This routine is the best way to lose that fat , firm your abs and tone your body.
All information is scientifically based and from the NESTA lifestyle and weight management specialist point of view.
Kindly follow this exercise together with my ULTIMATE WEIGHTLOSS nutrition guide to get maximum results here https://youtu.be/eHbCpEy3Jjw
check out other workout routines here https://youtube.com/playlist?list=PLIVGRKijvoTIQEsjrWHfaIMUP2BmZRJv7
Find some weightloss groceries here
lunch ideas https://youtu.be/q70xe2pYrQk
breakfast ideas https://youtu.be/UnJPp1iIH44
dinner idea https://youtube.com/shorts/c8QW-n6Fwro?feature=share
crazy workouts https://youtube.com/playlist?list=PLIVGRKijvoTIQEsjrWHfaIMUP2BmZRJv7