Hey guys! Back with another highly requested video on how to get started at the gym as a beginner. This beginner’s guide to the gym will give you some tips on how to get your gym sessions apart of your weekly routine and help you stay focused and dedicated. I’ve also included 2 gym based workout routines to help so you have something to follow when you get started.
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☆ Wearing Gymshark Seamless Leggings ☆
☆ Other related videos ☆
⇨ Booty workout to grow the butt and hips: https://youtu.be/N0sR2fRizYk
⇨ Gym based back workout:
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