how i lost weight – diet tips & workout routine


You can get the gym outfits I was wearing here : 💜

how I lost weight – diet tips & workout routine

so in todays video I shared some tips about how I lost 15 pounds in a short 3 months, with dieting and exercise, this video has been requested by you guys for so many weeks, I hope that it can help those who wanted it, but even if you’re just curious, I hope this video can inspire you to seek a healthier life style for yourself!💜 remember that every body is beautiful and you should love and except yourself regardless of your weight, but if you want to make a change, go do it! you got this.

My personal trainers email :
Bay’s insta :
Bay’s TikTok: bambiianna

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