Gym Workout Routine for Weight Loss | STEVE PILOT

As much as you hate to hear this, there is NO SHORTCUT to burning fat. The fad diets, the starving, and even the hundreds of sit-ups will not help get rid of the fat. You might initially shed a few pounds but it won’t be sustainable. What will work is lifestyle changes, eating healthy, and burning more calories than you take in. These workouts will help burn the maximum amount of calories while working on your strength, mobility, and core.

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