Gym workout plan for week

CONTENT OF VIDEO :-
Full Week Gym Workout Plan
Week Schedule For Gym Workout

FULL WEEK WORKOUT PLAN FOR
MUSCLES GAIN | FAT LOSS | WEIGHT GAIN |

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WEEK SCHEDULE FOR GYM WORKOUT

MONDAY – CHEST
TUESDAY – BACK
WEDNESDAY – Bicep TRICEPS
THURSDAY – &
FRIDAY – SHOULDER (DELTOID)
SATURDAY – LEGS
SUNDAY – REST
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