Apparently, this gymnastics ring routine is supposed to give me a Greek God physique in 12 weeks. Follow along to see progress throughout this whole workout plan
It’s an 8-12 week workout plan mostly using gymnastics rings and entirely using bodyweight exercises
This is the plan I’m following https://bodyweighttribe.com/gym-rings-workout/
It is from Bodyweight tribe. I have no affiliation with them, just wanted a workout routine for the next few weeks/months
Music credit:
Patricia Taxxon https://patriciataxxon.bandcamp.com/
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