Gym Ring workout Routine for GREEK GOD physique! Phase 1 | Ring routine training diary #2

Hello and Welcome to another video. I’ve trained using gymnastics rings for the last 30 days. Here’s what happened! Before this I was pretty much a complete beginner when using gymnastics rings.

For the last 5 weeks, I have been following the Bodyweight Tribe gym rings program. A bodyweight training program that uses rings as the only piece of equipment. This video documents the changes I have experienced during the first phase of this program.

I’ll be making videos on the second and third phases of this program later down the line too

The program can be found here:

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