This garage gym workout program for the upper body will take you through an entire days training and show you why you can put on muscle and strength from the comfort of your own home.
In the video I get into my garage and show you all the sets, reps and principles behind this awesome upper body workout program.
If you follow along or add this training session into your program you will definitely see results in terms of building muscle and strength.
If you have any questions about this garage gym workout program then please leave them in the comments section below as I am more than happy to answer questions or comments you might have.
Music by Joakim Karud https://youtube.com/joakimkarud
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This Video will help you get stronger and build muscle in a home garage gym.
