Full Week Gym Workout Routine For Beginners (HINDI) ||by Ginni Fitness||

Beginners full week gym workout routine
Monday: chest & triceps
Tuesday: shoulder & legs
Wednesday: back & biceps
Thursday: chest & triceps
Friday: shoulder & legs
Saturday: back & biceps

Gym join karne se pehle kya Karna chaiye? /https://youtu.be/aGjwp127uiI

How to fix one side weaker/

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