Full Body Transformation Routine For Men and Women | BeerBiceps Fitness

The only Full Body FAT LOSS workout you’ll ever need. Circuit training workouts have never been so much fun!

Written Version : https://docs.google.com/document/d/1U9y7V9uR_owCl9LZ6d4yWVe1lNQS3d1b3nPkTjuO6Pg/edit?usp=sharing

Beginners workout series : https://www.youtube.com/watch?v=gSVHo0Nfz2I&list=PLfNW_1ECVaTgLbzFV0_Kae8TuDLVQ0uLk&index=6

Finally coming out with my follow up to the #BBSummer weight loss challenge video. Today i’m gonna be talking about the fat loss workout that beginners everywhere can do. In the video i’ve gone over the detailed rep range and set breakdown to make it as simple as possible.
So if you’re looking for a gym workout for men or gym workout for women, this video is for you. Especially beginners. The only gym workout for beginners that is guaranteed to give you great results. Indian men and women everywhere. The only full body gym workout you’ll need! Enjoy.


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