Bosu Home Workout Routine #shorts #bosu #fitness #homeworkout

A #shorts video of a Bosu home workout routine. Bosu ball workout exercises can often be modified for your fitness level. Bosu trainers can be used at most gyms or be purchased for your at home workout. Working on your balance and coordination is important at any age but is really important as we get older.

#fitness #bosu #homeworkout #workout

source