First time setting foot in a gym? Follow this workout plan for the first month and then come back for more!
Link to workout 2: https://youtu.be/h9TIxLCudOE
source
Videos Beginner gym workout routine (no experience necessary)
First time setting foot in a gym? Follow this workout plan for the first month and then come back for more!
Link to workout 2: https://youtu.be/h9TIxLCudOE
source
