Join me as I share a full week of workouts, my current fitness routine to feel fit, healthy, balanced and resilient. As you can see a lot of my training is based around socialising with my friends, but I also try and ensure I always get a good mix of resistance training & cardiovascular training.
People in the vlog:
Stay Wild: https://staywildswim.com
My Granola: https://ambassadorfoods.com/collections/zanna-plant-powered-granola
Disclaimer: Not sponsored.