#weekofworkouts #workoutsplit #weighttraining
Full week of weight training workouts push, pull, legs + full body circuit my 4 day workout split.
Also a full day of eating whilst calorie counting.
‘LIZ15’ for extra discount off SQUATWOLF (up to 65% OFF BLACK FRIDAY SALE): https://squatwolf.com/?ref=elizabethread
Teami discount /support code : ELIZABETHHOLIDAY21 for a HUGE 30% off in NOVEMBER: https://www.teamiblends.com/discount/ELIZABETHHOLIDAY21?redirect=%2Fproducts%2Fgut-love-prebiotic-probiotic-powder
Thank you so much if you choose to support me and shop via my link & use my discount code I appreciate you all so much!
Email for business enquiries: firstname.lastname@example.org
TikTok: fitwithliz https://vm.tiktok.com/ZM8YoP3Rs/
All music paid for by epidemic sound.