Get fit at home with this 24 minute home dance fitness workout routine. Complete with infectious jams! I use a light pair of dumbbells for the second half of class to really up the sculpting power – but this is totally optional!
M O R E D A N C E F I T N E S S :
High School Musical Dance Workout Part 1: https://youtu.be/EjeWWlXQ2Vo
High School Musical Dance Workout Part 2: https://youtu.be/2vbd0NpsdqA
Home Beginner Dance Workout: https://youtu.be/67L8iOl8PbA
Fat Burning Dance Cardio Workout: https://youtu.be/b5ECzsxVeeE
C O N N E C T
D I S C L A I M E R
Always consult with your physician before beginning any exercise program.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sculpt Studio from any and all claims or causes of action, known or unknown, arising out of Sculpt Studio’s negligence.
Thanks for watching!