1950's Fitness Routine | Trimnastics with Jack LaLanne

Hello Darlings! This weeks video is another fun little workout, except this time I am following the great Jack LaLanne! He had a fitness show that started in 1951 and continued for 34 years! He was a major fitness and nutrition guru and taught exercises specific to Homemakers. I hope you enjoy and as always let me know if you try this out at home!

Lots of love,
Sage xx

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Jack LaLanne’s exercises on Youtube:


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